Get Your Rear in Gear: Firming, Toning, and Shaping Your Butt
Fitness guru and trainer to the stars, Harry Hanson has created a comprehensive fitness program that anyone can adopt to tone, lift, shape, and tighten their assets. Using plenty of photographs and clear explanations, he illustrates 59 of the best butt exercises people can do.Pick up any fitness magazine, and chances are you'll see an article on how to get a smaller derriere. The quickest ticket to a smaller rear, of course,
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